ISBR College organized the transformative Inner Engineering Program on 25th October 2025 (Saturday), in collaboration with the Isha Foundation, founded by Sadhguru. The session, held in the ISBR Seminar Hall from 11:30 AM to 12:30 PM, was attended by students and faculty members, offering them an opportunity to explore inner well-being and holistic living.
About the Inner Engineering Program
The Inner Engineering Program is a flagship initiative by the Isha Foundation, designed to help individuals achieve harmony between body, mind, emotions, and energy. It combines yogic practices, guided meditations, and insightful teachings by Sadhguru, focusing on self-transformation and mindfulness.
Objectives of the Program
The primary goals of the session were to:
- Introduce participants to yogic methods for physical and mental wellness
- Promote self-awareness, self-discipline, and emotional balance
- Encourage holistic living and stress management
- Improve mental clarity and inner stability
Activities Conducted
The one-hour session featured a series of engaging and reflective activities, including:
- Warm-up exercises to activate the body and relax the mind
- Video talks by Sadhguru offering insights on relationships, success, and happiness
- Interactive Q&A sessions where participants discussed yoga, mindfulness, and practical life management
Outcomes and Impact
The program had a lasting impact on participants, who reported:
- Improved focus and mental clarity
- Reduced stress and anxiety
- Enhanced emotional balance and calmness
- Greater self-confidence and mindfulness
- Awareness of the importance of leading a balanced lifestyle
The initiative empowered participants with simple yet profound tools to maintain emotional equilibrium and physical vitality in their daily lives.
Gratitude and Conclusion
The Inner Engineering Program at ISBR was a deeply enriching experience that aligned perfectly with the institution’s mission of nurturing holistic education. It encouraged students to embrace inner well-being alongside academic success.
ISBR College extends heartfelt gratitude to the Isha Foundation and Sadhguru for bringing this impactful initiative to the campus. Special thanks were also expressed to the faculty coordinators, student volunteers, and college management for making the event a success.