{"id":300,"date":"2013-01-28T11:25:53","date_gmt":"2013-01-28T11:25:53","guid":{"rendered":"http:\/\/www.isbr.in\/blog\/?p=300"},"modified":"2014-11-14T06:54:07","modified_gmt":"2014-11-14T06:54:07","slug":"gl-cognitive-behavioral-therapy-and-relaxation-techniques","status":"publish","type":"post","link":"https:\/\/www.isbr.in\/blogs\/gl-cognitive-behavioral-therapy-and-relaxation-techniques\/","title":{"rendered":"Guest Lecture – Cognitive Behavioral Therapy and Relaxation techniques"},"content":{"rendered":"

\"\"<\/p>\n

Ms. Neha S Cadabam from Mind Talk had delivered a talk on Cognitive Behavioral Therapy and Relaxation techniques for the MBA students. The session was a mix of theory and practice and it brought out volley of questions from the audience.<\/p>\n

The students were delighted at relaxation techniques. There were lot of introspection on individual thoughts, feeling and behavior through exercises.<\/p>\n

The event came to a close with refreshed and renewed energy from the audience.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

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