{"id":2973,"date":"2021-02-07T12:51:46","date_gmt":"2021-02-07T12:51:46","guid":{"rendered":"https:\/\/www.isbr.in\/blogs\/?p=2973"},"modified":"2021-05-09T15:52:01","modified_gmt":"2021-05-09T15:52:01","slug":"guest-lecture-on-working-with-people-empathy-mindfulness-and-balance","status":"publish","type":"post","link":"https:\/\/www.isbr.in\/blogs\/guest-lecture-on-working-with-people-empathy-mindfulness-and-balance\/","title":{"rendered":"GUEST LECTURE ON \u201cWORKING WITH PEOPLE- EMPATHY, MINDFULNESS AND BALANCE"},"content":{"rendered":"<p><span style=\"font-weight: 400\">You cannot achieve life balance without mindfulness. Mindfulness involves being in the moment mentally as well as physically. Mindfulness is critical to the attainment of a balanced life. To explain the aspects of mindfulness, empathy and balance we had Ms. S Yamini Krishnan, Senior Director- HR, AMESA, IQVIA online on 30<\/span><span style=\"font-weight: 400\">th<\/span><span style=\"font-weight: 400\"> Jan, 2021. To practice effective self -management we need to have proper time management, me time and have our priorities listed. There should be a balance in physical, emotional and mental state of life. Decision making skill is the most important skill. She explained the true meaning of empathy by building trust, recognizing the emotions, and communication. It is important to understand other people\u2019s culture and not restrict yourself to build relationships to feel a sense of belongingness. There should be proper open communication without confrontation. To make a difference it is necessary to create an impact.<\/span> <span style=\"font-weight: 400\">The speaker beautifully conveyed that true essence of mindfulness lies within ourself. It is important to have a clear and calm mind to understand things from others perspective. She spoke about the implementation of 3 major values to become more self- aware are Attention, Attitude and Acceptance. She also explained major A \u2018s we need to work on like Adaptability, Agility, Adequate skill, Attitude, Analytics &amp; Technology and Alignment with business goals. She emphasized on constantly pulling ourselves out of what is pulling us back. We need to always stay in the right path and right frame of mind and never give up. The speaker was very interactive and jovial making the session even more interesting and energetic.<\/span><\/p>\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>About&nbsp;ISBR<\/strong><\/p><p>ISBR&nbsp;Business School, Bangalore based, Top Class B School for PGDM or MBA, Consistently ranked as best B School in India, AICTE-CII Platinum Catagory , with multiple specializations.<\/p><\/blockquote>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You cannot achieve life balance without mindfulness. Mindfulness involves being in the moment mentally as well as physically. Mindfulness is<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,7,4,26,13],"tags":[203],"class_list":["post-2973","post","type-post","status-publish","format-standard","hentry","category-business-school","category-career","category-career-advice","category-isbr","category-management","tag-ms-s-yamini-krishnan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>GUEST LECTURE ON \u201cWORKING WITH PEOPLE- EMPATHY, MINDFULNESS AND BALANCE - ISBR Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.isbr.in\/blogs\/guest-lecture-on-working-with-people-empathy-mindfulness-and-balance\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"GUEST LECTURE ON \u201cWORKING WITH PEOPLE- EMPATHY, MINDFULNESS AND BALANCE - ISBR Blog\" \/>\n<meta property=\"og:description\" content=\"You cannot achieve life balance without mindfulness. Mindfulness involves being in the moment mentally as well as physically. 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