{"id":12576,"date":"2025-12-01T16:05:00","date_gmt":"2025-12-01T16:05:00","guid":{"rendered":"https:\/\/www.isbr.in\/blogs\/?p=12576"},"modified":"2025-12-01T17:48:11","modified_gmt":"2025-12-01T17:48:11","slug":"isbr-college-hosts-inner-engineering-program-by-isha-foundation","status":"publish","type":"post","link":"https:\/\/www.isbr.in\/blogs\/isbr-college-hosts-inner-engineering-program-by-isha-foundation\/","title":{"rendered":"ISBR College Hosts Inner Engineering Program by Isha Foundation"},"content":{"rendered":"\n

ISBR College organized the transformative Inner Engineering Program<\/em> on 25th October 2025 (Saturday), in collaboration with the Isha Foundation, founded by Sadhguru.<\/strong> The session, held in the ISBR Seminar Hall from 11:30 AM to 12:30 PM, was attended by students and faculty members, offering them an opportunity to explore inner well-being and holistic living.<\/p>\n\n\n\n

About the Inner Engineering Program<\/h3>\n\n\n\n

The Inner Engineering Program<\/em> is a flagship initiative by the Isha Foundation<\/strong>, designed to help individuals achieve harmony between body, mind, emotions, and energy. It combines yogic practices, guided meditations, and insightful teachings by Sadhguru<\/strong>, focusing on self-transformation and mindfulness.<\/p>\n\n\n\n

Objectives of the Program<\/h3>\n\n\n\n

The primary goals of the session were to:<\/p>\n\n\n\n

    \n
  • Introduce participants to yogic methods for physical and mental wellness<\/li>\n\n\n\n
  • Promote self-awareness, self-discipline, and emotional balance<\/li>\n\n\n\n
  • Encourage holistic living and stress management<\/li>\n\n\n\n
  • Improve mental clarity and inner stability<\/li>\n<\/ul>\n\n\n\n

    Activities Conducted<\/h3>\n\n\n\n

    The one-hour session featured a series of engaging and reflective activities, including:<\/p>\n\n\n\n

      \n
    • Warm-up exercises<\/strong> to activate the body and relax the mind<\/li>\n\n\n\n
    • Video talks by Sadhguru<\/strong> offering insights on relationships, success, and happiness<\/li>\n\n\n\n
    • Interactive Q&A sessions<\/strong> where participants discussed yoga, mindfulness, and practical life management<\/li>\n<\/ul>\n\n\n\n
      \n
      \"\"<\/figure>\n\n\n\n
      \"\"<\/figure>\n<\/figure>\n\n\n\n

      Outcomes and Impact<\/h3>\n\n\n\n

      The program had a lasting impact on participants, who reported:<\/p>\n\n\n\n

        \n
      • Improved focus and mental clarity<\/li>\n\n\n\n
      • Reduced stress and anxiety<\/li>\n\n\n\n
      • Enhanced emotional balance and calmness<\/li>\n\n\n\n
      • Greater self-confidence and mindfulness<\/li>\n\n\n\n
      • Awareness of the importance of leading a balanced lifestyle<\/li>\n<\/ul>\n\n\n\n

        The initiative empowered participants with simple yet profound tools to maintain emotional equilibrium and physical vitality in their daily lives.<\/p>\n\n\n\n

        Gratitude and Conclusion<\/h3>\n\n\n\n

        The Inner Engineering Program<\/em> at ISBR was a deeply enriching experience that aligned perfectly with the institution\u2019s mission of nurturing holistic education. It encouraged students to embrace inner well-being alongside academic success.<\/p>\n\n\n\n

        ISBR College<\/strong> extends heartfelt gratitude to the Isha Foundation<\/strong> and Sadhguru<\/strong> for bringing this impactful initiative to the campus. Special thanks were also expressed to the faculty coordinators, student volunteers, and college management for making the event a success.<\/p>\n\n\n\n

        <\/p>\n","protected":false},"excerpt":{"rendered":"

        ISBR College organized the transformative Inner Engineering Program on 25th October 2025 (Saturday), in collaboration with the Isha Foundation, founded<\/p>\n","protected":false},"author":4,"featured_media":12579,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3393],"tags":[3644,3646,3647,412,410,3648,3645],"class_list":["post-12576","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ug-blogs","tag-isbr-inner-engineering-program","tag-isbr-mindfulness","tag-isbr-wellness-event","tag-isha-foundation","tag-sadhguru","tag-student-well-being","tag-yoga-and-meditation-isbr"],"yoast_head":"\nISBR College Hosts Inner Engineering Program by Isha Foundation<\/title>\n<meta name=\"description\" content=\"ISBR College organized the Inner Engineering Program by Isha Foundation, guiding students and faculty toward mindfulness, balance, and inner well-being.\" 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